Triple Chocolate Banana Milkshakes

Ok you guys...last night I finished the second Delirium book...Pandemonium! I know we have a date to discuss Delirium (the first book) on April 3 (I hope some of you are reading this so we can have a little discussion!). So here's the problem with flying through this awesome series...the third book - Requiem - doesn't come out until 2013! Ahhh! I'm so bummed because it ended on such a cliff hanger. I hate that! Of course, I didn't realize this until I was already partially through the second book. Oh well...still worth reading, even if the wait is a long one!

Oh and remember, if you are on Goodreads, we can be friends!


So last night I had a hankering for something sweet after dinner. I'm trying to be better about eating healthfully and so dessert options are often limited. Mostly, I stick to sugar-free, fat-free pudding, but let's face gets old after a while!

Last night I had an idea for a milkshake. I had just frozen a !@#$load of bananas a few nights ago and always keep a handy supply of instant pudding in the cupboard. By using frozen bananas instead of ice cream and some prepared chocolate fudge pudding, I achieved a delicious, creamy, chocolately milkshake that was entirely guilt-free! Only 3 Pts+ per serving.


I'm mildly obsessed. Even Shaun, Mr. No-Sweets, drank his entire shake.

Triple Chocolate Banana Milkshakes
Serves 2; 3 Pts+ per serving
1 1/4 C fat free milk (or milk of your choice)
1 1/2 frozen bananas
1/2 C sugar-free, fat-free chocolate fudge pudding, prepared
1 Tbsp unsweetened cocoa powder
1/2 tsp vanilla extract
2 Tbsp lite or sugar-free chocolate syrup
1/4 C fat-free Cool Whip

Place milk, bananas, pudding, cocoa and vanilla extract in a large glass measuring cup or in a blender. Blend (in blender or in measuring glass with an immersion blender) until smooth and creamy. Line two glasses with a bit of chocolate syrup and distribute milkshakes in said glasses. Top with a Tablespoon or two of Cool Whip and drizzle with a little more chocolate syrup.

Enjoy immediately.

I think half the fun of this shake is the presentation. Just a little extra work like lining the glass with chocolate syrup and using a whimsical, soda shop paper straw for devouring make this a super special treat that I can't wait to make again and again.

And the best part of all? It's 100% guilt-free! Get out your party hats!

Questions of the Day:

Do you have any guilt-free desserts?

Are any of you reading Delirium for our mini-book club discussion next week?! case you missed The Peach & The Pit this week, here's what's been going down...

I found some Spring things to seriously obsess over

Christine decided on some new hair color(s)

Kimberly had a fabulous weekend in the Hamptons...